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Sophie Turner says she dealt with depression during 'Game of Thrones'

Turner, who performs Sansa Stark at the HBO hit sequence, mentioned in an interview with Dr. Phil on his podcast “Phil within the Blanks,” that she began to change into depressed round age 17.

“The most important problem is only for me getting away from bed and getting out of the home and studying to like your self I feel is the most important problem,” mentioned the now 23-year-old.

She mentioned she felt by myself after her pals and brothers moved away for varsity, whilst she used to be running on “Sport of Thrones” and dwelling together with her oldsters. Social media changed into a “catalyst” for her despair, she mentioned.

“It most effective began to roughly move downhill I feel after I began to hit puberty, and in reality puberty, even though, at like 17,” she mentioned. “My metabolism used to be like slowing down hugely, and I used to be gaining weight. After which there used to be the social media scrutiny and the whole lot, and that used to be when it roughly hit me.”

Turner mentioned, on the time, she used to be extra delicate about what other folks would say about her on social media. She mentioned she would learn feedback speaking about her weight and pores and skin in addition to grievance about her performing.

“I’d simply imagine it,” she mentioned. “I’d simply say, ‘Yeah, I’m spotty. Yeah I’m fats. I’m a nasty actress.’ And I simply believed it.”

She mentioned now she feels a lot better since in search of treatment and remedy.

“I like myself now, or greater than I used to, I feel. I do not believe I like myself in any respect, however I am now with anyone that makes me notice, you realize, that I do have some redeeming qualities I guess,” she mentioned, referencing her fiancé Joe Jonas. “When anyone tells you they love you each day, it makes you in reality take into consideration why this is, and I feel it makes you like your self a little bit bit extra, so, yeah, I like myself.”

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